Jan Hommes 10:00 row
1,899
Meters
10:00.0
Time
2:37.9
Pace
99
Calories
158
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 101 |
December 16, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,899 | 2:37.9 | 89 | 605 | 26 | 158 |
| 2:30.0 | 491 | 2:32.7 | 98 | 637 | 27 | 152 |
| 5:00.0 | 467 | 2:40.5 | 84 | 590 | 26 | 162 |
| 7:30.0 | 468 | 2:40.2 | 85 | 592 | 26 | 161 |
| 10:00.0 | 473 | 2:38.5 | 88 | 602 | 26 | 160 |
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Workout Graph
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