Jan Hommes 10:00 row
2,042
Meters
10:00.0
Time
2:26.9
Pace
112
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 101 |
November 06, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 27 | 129 |
| 2:30.0 | 519 | 2:24.5 | 116 | 699 | 28 | 146 |
| 5:00.0 | 503 | 2:29.1 | 106 | 663 | 27 | |
| 7:30.0 | 502 | 2:29.4 | 105 | 661 | 27 | 118 |
| 10:00.0 | 518 | 2:24.7 | 115 | 696 | 27 | 125 |
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Workout Graph
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