Jan Hommes 10:03 row
2,004
Meters
10:03.8
Time
2:30.6
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 96 |
August 02, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,004 | 2:30.6 | 102 | 652 | 25 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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