Jan Hommes 10:00 row
1,953
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 96 |
August 01, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 26 | 128 |
| 2:30.0 | 489 | 2:33.3 | 97 | 633 | 27 | 151 |
| 5:00.0 | 487 | 2:34.0 | 96 | 629 | 26 | 119 |
| 7:30.0 | 486 | 2:34.3 | 95 | 627 | 26 | 121 |
| 10:00.0 | 492 | 2:32.4 | 99 | 640 | 26 | 123 |
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Workout Graph
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