Jan Hommes 10:00 row
1,908
Meters
10:00.0
Time
2:37.2
Pace
100
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 96 |
July 30, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 26 | 114 |
| 2:30.0 | 481 | 2:35.9 | 92 | 617 | 27 | 103 |
| 5:00.0 | 474 | 2:38.2 | 88 | 604 | 26 | 113 |
| 7:30.0 | 472 | 2:38.8 | 87 | 600 | 26 | 118 |
| 10:00.0 | 481 | 2:35.9 | 92 | 617 | 26 | 123 |
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Workout Graph
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