Jan Hommes 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
115
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 109 |
April 17, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 27 | 130 |
| 2:25.0 | 507 | 2:22.9 | 120 | 711 | 28 | |
| 4:50.0 | 493 | 2:27.0 | 110 | 678 | 27 | |
| 7:15.0 | 498 | 2:25.5 | 113 | 690 | 27 | |
| 9:40.0 | 512 | 2:21.6 | 123 | 724 | 27 | 130 |
| 10:00.0 | 71 | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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10 minuten