Jan Hommes 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
116
Calories
94
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
March 09, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 27 | 94 |
| 2:30.0 | 516 | 2:25.3 | 114 | 692 | 27 | 55 |
| 5:00.0 | 518 | 2:24.7 | 115 | 696 | 27 | 134 |
| 7:30.0 | 519 | 2:24.5 | 116 | 699 | 27 | |
| 10:00.0 | 519 | 2:24.5 | 116 | 699 | 27 |
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10 minuten