Jan Hommes 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
March 07, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 27 | 128 |
| 2:30.0 | 534 | 2:20.4 | 126 | 734 | 28 | 119 |
| 5:00.0 | 521 | 2:23.9 | 117 | 703 | 27 | |
| 7:30.0 | 519 | 2:24.5 | 116 | 699 | 27 | 132 |
| 10:00.0 | 527 | 2:22.3 | 121 | 717 | 26 | 133 |
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10 minuten