Jan Hommes 10:00 row
2,076
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
March 06, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 27 | 111 |
| 2:30.0 | 524 | 2:23.1 | 119 | 710 | 28 | 55 |
| 5:00.0 | 508 | 2:27.6 | 109 | 674 | 26 | 125 |
| 7:30.0 | 521 | 2:23.9 | 117 | 703 | 27 | 129 |
| 10:00.0 | 524 | 2:23.1 | 119 | 710 | 27 | 135 |
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Workout Graph
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