Jan Hommes 15:00 row
3,073
Meters
15:00.0
Time
2:26.4
Pace
173
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 108 |
February 22, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,073 | 2:26.4 | 111 | 683 | 26 | 136 |
| 15:00.0 | 3,074 | 2:26.3 | 112 | 683 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00