Jan Hommes 15:00 row
3,052
Meters
15:00.0
Time
2:27.4
Pace
169
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 108 |
February 21, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,052 | 2:27.4 | 109 | 675 | 27 | 138 |
| 15:00.0 | 3,053 | 2:27.3 | 109 | 676 | 27 | 138 |
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Workout Graph
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15:00