Jan Hommes 15:00 row
3,034
Meters
15:00.0
Time
2:28.3
Pace
167
Calories
156
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 102 |
February 20, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,034 | 2:28.3 | 107 | 669 | 27 | 156 |
| 15:00.0 | 3,034 | 2:28.3 | 107 | 669 | 27 | 156 |
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15:00