Jan Hommes 15:00 row
2,483
Meters
15:00.0
Time
3:01.2
Pace
127
Calories
111
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 104 |
January 16, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,483 | 3:01.2 | 59 | 502 | 24 | 111 |
| 15:00.0 | 2,484 | 3:01.1 | 59 | 502 | 24 | 111 |
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15:00