Jan Hommes 15:00 row
3,007
Meters
15:00.0
Time
2:29.6
Pace
166
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 108 |
January 11, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,007 | 2:29.6 | 104 | 659 | 26 |
| 15:00.0 | 3,008 | 2:29.6 | 105 | 659 | 26 |
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Workout Graph
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15:00