Jan Hommes 5000m row
5,000
Meters
25:01.9
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 113 |
January 07, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.9 | 5,000 | 2:30.1 | 103 | 655 | 26 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 642 | 27 |
| 5:03.1 | 2,000 | 2:31.5 | 101 | 646 | 27 |
| 5:04.2 | 3,000 | 2:32.1 | 99 | 642 | 26 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 27 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 682 | 27 |
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Workout Graph
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