Jan Hommes 5000m row
5,000
Meters
25:06.4
Time
2:30.6
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 115 |
January 06, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,000 | 2:30.6 | 102 | 652 | 27 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 27 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 627 | 27 |
| 5:00.8 | 3,000 | 2:30.4 | 103 | 654 | 28 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 27 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 685 | 28 |
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Workout Graph
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