Jan Hommes 5000m row
5,000
Meters
25:29.3
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 113 |
January 05, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.3 | 5,000 | 2:32.9 | 98 | 636 | 27 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 27 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 634 | 27 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 633 | 27 |
| 5:07.0 | 4,000 | 2:33.5 | 97 | 633 | 27 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 660 | 28 |
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Workout Graph
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