Jan Hommes 5000m row
5,000
Meters
27:28.1
Time
2:44.8
Pace
261
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 110 |
January 02, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.1 | 5,000 | 2:44.8 | 78 | 569 | 26 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 29 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 592 | 27 |
| 5:56.5 | 3,000 | 2:58.2 | 62 | 512 | 24 |
| 5:43.3 | 4,000 | 2:51.6 | 69 | 538 | 26 |
| 5:30.9 | 5,000 | 2:45.4 | 77 | 565 | 26 |
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Workout Graph
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