Jan Hommes 5000m row
5,000
Meters
24:52.9
Time
2:29.2
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 112 |
January 01, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.9 | 5,000 | 2:29.2 | 105 | 662 | 27 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 28 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 659 | 28 |
| 5:03.2 | 3,000 | 2:31.6 | 100 | 645 | 27 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 647 | 27 |
| 4:55.3 | 5,000 | 2:27.6 | 109 | 674 | 28 |
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Workout Graph
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