Jan Hommes 5000m row
5,000
Meters
25:02.2
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 116 |
December 22, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 5,000 | 2:30.2 | 103 | 655 | 27 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 653 | 27 |
| 5:03.0 | 2,000 | 2:31.5 | 101 | 646 | 27 |
| 5:01.8 | 3,000 | 2:30.9 | 102 | 650 | 27 |
| 5:03.2 | 4,000 | 2:31.6 | 100 | 645 | 27 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 27 |
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Workout Graph
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