Jan Hommes 5000m row
5,000
Meters
25:22.5
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 115 |
December 19, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.5 | 5,000 | 2:32.2 | 99 | 641 | 26 |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 637 | 26 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 621 | 26 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 637 | 27 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 659 | 27 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 651 | 27 |
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Workout Graph
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