Jan Hommes 5000m row
5,000
Meters
24:30.1
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 116 |
December 18, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.1 | 5,000 | 2:27.0 | 110 | 679 | 27 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 27 |
| 4:58.3 | 2,000 | 2:29.1 | 105 | 663 | 27 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 28 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 694 | 27 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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