Jan Hommes 916m row
916
Meters
4:38.7
Time
2:32.1
Pace
46
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 114 |
November 29, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 916 | 2:32.1 | 99 | 642 | 26 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 28 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 27 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 27 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 26 |
| 0:35.0 | 916 | 2:30.8 | 102 | 650 | 27 |
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Workout Graph
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