Jan Hommes 2811m row
2,811
Meters
14:11.6
Time
2:31.4
Pace
152
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 114 |
June 09, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.6 | 2,811 | 2:31.4 | 101 | 646 | 26 |
| 3:05.7 | 600 | 2:34.7 | 94 | 625 | 26 |
| 3:07.7 | 1,200 | 2:36.4 | 91 | 614 | 26 |
| 3:07.7 | 1,800 | 2:36.4 | 91 | 614 | 26 |
| 2:59.1 | 2,400 | 2:29.2 | 105 | 662 | 27 |
| 1:51.4 | 2,811 | 2:15.5 | 141 | 783 | 29 |
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Workout Graph
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