Jan Hommes v500m/r...4 row
2,000
Meters
10:41.1
Time
2:40.2
Pace
105
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:41.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 117 |
May 11, 2021 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.1 | 2,000 | 2:40.2 | 85 | 592 | 25 |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 26 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 28 |
| 3:08.0 | 500 | 3:08.0 | 53 | 481 | 23 |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 27 |
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Workout Graph
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