Jan Hommes 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 118 |
May 09, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 31 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 37 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 34 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 30 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 29 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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