Jan Hommes 30:00 row
5,824
Meters
30:00.0
Time
2:34.5
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 119 |
May 08, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,824 | 2:34.5 | 95 | 626 | 26 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 26 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 599 | 26 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 603 | 26 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 631 | 27 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 28 |
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Workout Graph
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