Jan Hommes 1x500m/1:00r row
500
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:08.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 119 |
May 06, 2021 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 30 | |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 30 | |
| r19 |
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Workout Graph
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