Jan Hommes 1152m row
1,152
Meters
5:46.4
Time
2:30.3
Pace
65
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 85 |
September 26, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.4 | 1,152 | 2:30.3 | 103 | 654 | 28 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 29 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 28 |
| 0:46.0 | 1,152 | 2:31.3 | 101 | 647 | 25 |
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Workout Graph
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