Jan Hommes 7:30 row
1,487
Meters
7:30.1
Time
2:31.3
Pace
80
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 101 |
July 13, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.1 | 1,487 | 2:31.3 | 101 | 647 | 27 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 7:30.1 | 483 | 2:35.3 | 93 | 621 | 27 |
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Workout Graph
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