Jan Hommes 10:00 row
2,042
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 103 |
June 20, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 28 |
| 2:30.0 | 509 | 2:27.3 | 109 | 676 | 28 |
| 5:00.0 | 502 | 2:29.4 | 105 | 661 | 28 |
| 7:30.0 | 514 | 2:25.9 | 113 | 687 | 28 |
| 10:00.0 | 517 | 2:25.0 | 115 | 694 | 28 |
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Workout Graph
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