Jan Hommes 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 103 |
June 19, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 28 |
| 2:30.0 | 506 | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 500 | 2:30.0 | 104 | 656 | 28 |
| 7:30.0 | 503 | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 527 | 2:22.3 | 121 | 717 | 28 |
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Workout Graph
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