Jan Hommes 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 103 |
May 25, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 28 |
| 2:30.0 | 521 | 2:23.9 | 117 | 703 | 29 |
| 5:00.0 | 490 | 2:33.0 | 98 | 635 | 27 |
| 7:30.0 | 506 | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 511 | 2:26.7 | 111 | 680 | 28 |
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Workout Graph
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