Jan Hommes 10:00 row
2,046
Meters
10:00.0
Time
2:26.6
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 104 |
May 23, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 28 |
| 2:30.0 | 513 | 2:26.1 | 112 | 685 | 28 |
| 5:00.0 | 504 | 2:28.8 | 106 | 665 | 28 |
| 7:30.0 | 508 | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 521 | 2:23.9 | 117 | 703 | 28 |
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Workout Graph
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