Jan Hommes 10:00 row
2,014
Meters
10:00.0
Time
2:28.9
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 104 |
May 18, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 28 |
| 2:30.0 | 512 | 2:26.4 | 111 | 683 | 28 |
| 5:00.0 | 496 | 2:31.2 | 101 | 648 | 28 |
| 7:30.0 | 502 | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 504 | 2:28.8 | 106 | 665 | 28 |
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