Jan Hommes 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 104 |
May 14, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 28 |
| 2:30.0 | 507 | 2:27.9 | 108 | 672 | 28 |
| 5:00.0 | 496 | 2:31.2 | 101 | 648 | 28 |
| 7:30.0 | 503 | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 507 | 2:27.9 | 108 | 672 | 28 |
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Workout Graph
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