Jan Hommes 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 96 |
May 01, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 27 |
| 2:30.0 | 499 | 2:30.3 | 103 | 654 | 28 |
| 5:00.0 | 489 | 2:33.3 | 97 | 633 | 27 |
| 7:30.0 | 503 | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 512 | 2:26.4 | 111 | 683 | 28 |
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Workout Graph
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