Jan Hommes 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 98 |
April 29, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 28 |
| 2:30.0 | 517 | 2:25.0 | 115 | 694 | 28 |
| 5:00.0 | 501 | 2:29.7 | 104 | 659 | 28 |
| 7:30.0 | 499 | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 500 | 2:30.0 | 104 | 656 | 28 |
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