Jan Hommes 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 96 |
April 14, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 28 |
| 2:30.0 | 518 | 2:24.7 | 115 | 696 | 30 |
| 5:00.0 | 499 | 2:30.3 | 103 | 654 | 28 |
| 7:30.0 | 497 | 2:30.9 | 102 | 650 | 28 |
| 10:00.0 | 509 | 2:27.3 | 109 | 676 | 29 |
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Workout Graph
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