Jan Hommes 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 96 |
April 12, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 28 |
| 2:30.0 | 506 | 2:28.2 | 107 | 669 | 29 |
| 5:00.0 | 495 | 2:31.5 | 101 | 646 | 28 |
| 7:30.0 | 500 | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 511 | 2:26.7 | 111 | 680 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.