Jan Hommes 10:00 row
1,987
Meters
10:00.0
Time
2:30.9
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 99 |
April 10, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 27 |
| 2:30.0 | 496 | 2:31.2 | 101 | 648 | 27 |
| 5:00.0 | 491 | 2:32.7 | 98 | 637 | 28 |
| 7:30.0 | 495 | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 506 | 2:28.2 | 107 | 669 | 28 |
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