Jan Hommes 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 99 |
April 06, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 28 |
| 2:30.0 | 523 | 2:23.4 | 119 | 708 | 28 |
| 5:00.0 | 494 | 2:31.8 | 100 | 644 | 28 |
| 7:30.0 | 500 | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 499 | 2:30.3 | 103 | 654 | 28 |
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