Jan Hommes 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 98 |
April 04, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 27 |
| 2:30.0 | 482 | 2:35.6 | 93 | 619 | 26 |
| 5:00.0 | 495 | 2:31.5 | 101 | 646 | 28 |
| 7:30.0 | 509 | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 518 | 2:24.7 | 115 | 696 | 28 |
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Workout Graph
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