Jan Hommes 10:00 row
1,977
Meters
10:00.0
Time
2:31.7
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 98 |
April 03, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 27 |
| 2:30.0 | 475 | 2:37.8 | 89 | 606 | 26 |
| 5:00.0 | 492 | 2:32.4 | 99 | 640 | 28 |
| 7:30.0 | 500 | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 511 | 2:26.7 | 111 | 680 | 28 |
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Workout Graph
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