Jan Hommes 10:00 row
1,999
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 99 |
March 31, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 27 |
| 2:30.0 | 495 | 2:31.5 | 101 | 646 | 27 |
| 5:00.0 | 493 | 2:32.1 | 99 | 642 | 28 |
| 7:30.0 | 502 | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 510 | 2:27.0 | 110 | 678 | 28 |
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Workout Graph
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