Jan Hommes 10:00 row
1,990
Meters
10:00.0
Time
2:30.7
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 98 |
March 30, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 28 |
| 2:30.0 | 506 | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 485 | 2:34.6 | 95 | 625 | 28 |
| 7:30.0 | 495 | 2:31.5 | 101 | 646 | 28 |
| 10:00.0 | 504 | 2:28.8 | 106 | 665 | 28 |
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