Jan Hommes 10:00 row
1,978
Meters
10:00.0
Time
2:31.6
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 98 |
March 29, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 27 |
| 2:30.0 | 496 | 2:31.2 | 101 | 648 | 28 |
| 5:00.0 | 478 | 2:36.9 | 91 | 611 | 27 |
| 7:30.0 | 497 | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 508 | 2:27.6 | 109 | 674 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.