Scott Pearson v2:30/r...24 SkiErg
12,178
Meters
54:30.0
Time
2:14.2
Pace
759
Calories
169
Heart Rate
Rest Distance | 128 |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,306 |
Overall Time | 58:30.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 31 |
Stroke Count | 1537 |
Drag Factor | 92 |
April 20, 2023 10:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
54:30.0 | 12,178 | 2:14.2 | 145 | 797 | 31 | 169 | |
2:30.0 | 569 | 2:11.8 | 153 | 825 | 24 | 137 | |
1:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 144 | |
0:40.0 | 159 | 2:05.7 | 176 | 905 | 29 | 147 | |
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 36 | 154 | |
r: 1:00 | 41 | ||||||
0:20.0 | 99 | 1:41.0 | 340 | 1468 | 45 | 150 | |
r: 1:00 | 36 | ||||||
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 57 | 159 | |
r: 1:00 | 30 | ||||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 57 | 163 | |
r: 1:00 | 21 | ||||||
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | 158 | |
1:00.0 | 206 | 2:25.6 | 113 | 690 | 28 | 158 | |
2:00.0 | 519 | 1:55.6 | 227 | 1079 | 33 | 174 | |
2:00.0 | 420 | 2:22.8 | 120 | 713 | 26 | 162 | |
3:00.0 | 764 | 1:57.8 | 214 | 1036 | 31 | 184 | |
3:00.0 | 584 | 2:34.1 | 96 | 629 | 23 | 162 | |
4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 33 | 186 | |
4:00.0 | 770 | 2:35.8 | 92 | 618 | 23 | 170 | |
5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 33 | 196 | |
5:00.0 | 934 | 2:40.5 | 84 | 590 | 23 | 171 | |
4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 32 | 191 | |
4:00.0 | 698 | 2:51.9 | 69 | 537 | 22 | 173 | |
3:00.0 | 763 | 1:57.9 | 213 | 1033 | 33 | 191 | |
3:00.0 | 534 | 2:48.5 | 73 | 551 | 23 | 178 | |
2:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 192 | |
2:00.0 | 293 | 3:24.7 | 41 | 440 | 17 | 165 | |
1:00.0 | 285 | 1:45.2 | 300 | 1332 | 42 | 192 | |
r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.