Scott Pearson v4000m/3:33r...4 SkiErg
10,000
Meters
41:36.4
Time
2:04.8
Pace
637
Calories
186
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:41.0 |
| Overall Distance | 10,047 |
| Overall Time | 51:17.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1112 |
| Drag Factor | 100 |
August 31, 2022 09:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:36.4 | 10,000 | 2:04.8 | 180 | 919 | 28 | 186 | |
| 16:42.0 | 4,000 | 2:05.2 | 178 | 913 | 26 | 184 | |
| r: 3:33 | 15 | ||||||
| 12:37.7 | 3,000 | 2:06.2 | 174 | 898 | 26 | 185 | |
| r: 3:04 | 18 | ||||||
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 27 | 189 | |
| r: 3:04 | 14 | ||||||
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 186 | |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.