Scott Pearson 2x3000m/6:00r SkiErg
6,000
Meters
24:19.0
Time
2:01.5
Pace
392
Calories
186
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,030 |
| Overall Time | 36:19.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 70 |
October 01, 2021 08:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.0 | 6,000 | 2:01.5 | 195 | 970 | 27 | 186 |
| 11:54.9 | 3,000 | 1:59.1 | 207 | 1012 | 27 | 184 |
| 12:24.1 | 3,000 | 2:04.0 | 183 | 931 | 27 | 188 |
| r30 |
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Workout Graph
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